Serenityho Medics

While first person is not my favorite style this book made it work well. It had a good variety of plot lines both primary any sub, as well as some hints of other situations that might be going on. It was a fast read so it would be good for anyone with limited or short bursts of reading time.

I used to use another brand, and this item came up while I was searching for something else on Amazon. I noticed that the price for the quantity was lower than what I have been paying in the past so I purchased it. The only difference is the odor is different, but it works just fine, for the price I will continue purchasing this item.

This book contains very simple step by step process to accomplish what the title says! And my husband and I both accomplished the process. Some of the menus were tedious b/c had so much prepping, but others were easy and it was my choice to do the difficult ones, so no complaints. But what he promised in the book as far as our experience was right on! We did stop having cravings after the first day! My husband an avid coffee drinker was able to quit coffee with only an occasional headache and Dr. Hyman gives you hints on what to do about that also. Everything is in the book to help you get through what could have been a horrible experience to what really turned out to be an enlightening experience with little discomfort. Of course, I was already familiar with Dr. Hyman's other book The ultra wellness cookbook so I was very familiar with how he constructs his recipes. I really like how Dr. Hyman makes the case about our addictive sugar habits and how our brains are chemically induced to crave sugar. He constantly is doing research on the subject and I like how he now links so many of our health problems to over consumption of not just sugar but artificial sugar and processed foods. And what's really different in this book is how he wants us to do something in our communities to start spreading this awesome information. I am always conscious now when I go to the store and I tell all my family & friends and the members that I teach Yoga to that we vote with our dollars. Don't spend your money on stuff you think is not worth being on the shelf even if it's convenient or cheaper in the long run you could be saving lives and the planet by buying something that is worthy of your humanity! My husband was really happy that we did this 10 day detox, I thought he would be the first to hate it but he loves the smoothies and does not want to go back to his cereal. This book can really change your emotional attachments about food and may save your life. I am very grateful to Dr. Hyman for writing this book! He has made me become aware of how attached I was to certain foods and that eating foods that raise your glycemic ratio can cause you to over eat and gain weight and cause you to feel achy and have fatigue. My husband and I totally stopped snacking after dinner. Somehow just eating more greens and staying away from all the carbs and hidden sugars in our processed food changed our brain chemistry. It's really amazing! He no longer has that 2pm slump at work, he says. My thinking is so much clearer now & I feel my concentration is so sharp now. My energy feels more balanced and I wake up in the morning with energy! He even encourages journaling. This book is amazing!

I really like this knife. It's small enough to put in your boots, or anywhere that is small enough to hide this knife. I would get another. I really like Gerber products, you can't go wrong with Gerber...