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I've cycled over 3000 miles in these shoes since I bought them in conjunction with Shimano Ultegra SPD pedals. I'm very happy with this combination and the shoes in particular. There are no significant signs of wear on the shoes as of now (half a year after purchase). The outsole is very stiff and supports excellent power transfer. I have wide feet and most cycling shoes get uncomfortable after the first 60 to 100 miles. It is similar with this shoe, but if I loosen the straps half way into the ride it usually works out quite well. I also bought the shoe at half a size larger than my regular shoe size. I've gone on 130 mile rides in these shoes without pain in my feet. I also love the ventilation system in these shoes. There is a hole at the bottom of the shoe underneath the toe cap. Even on the hottest days, the temperature around my feet remained comfortable. Of course, the hole in the shoe means that on rainy days your feet get wet sooner.
awesome carpet protection! a lil expensive but worth protecting floors from salt and debris tracked in by dirty shoes! Worth It!
I was extremely excited to try Advocare 24 Day Challenge and was told great things about it! Many co-workers of mine had done it with mixed results and so I had expectationscsince I eat healthy and exercise 5 days a week. Well, the 24 Days have come and gone and I didn't lose even one pound. I did everything right but don't know why I didn't lose.
This is quite expensive. I gave it as a stocking stuffer at Christmas and my husband hasn't used it yet. I will have to remind him to try it out, because the package says it has a 6 month shelf life. So even though Sugru is promoted as something to keep around because "you never know when it might be useful," if you aren't living with a dedicated DIY person you might better buy it when you need it.
Fasted completely, except for 48 hour Miracle , and combined with 1 hour a day on the stationary bike, lost 8.8 pounds in 7 days. Must admit